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We provide up-to-date information on physiotherapy, fitness, nutrition and general health topics. Read our latest blog and keep yourself updated

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Online Physiotherapy consultations

Pain Management and Rehabilitation

Back & neck pain- Sciatica, disc problems, spondylosis etc

Arthritis & Joint pain

osteoarthritis, Rheumatoid arthritis etc 

Post surgical rehabilitation

Total knee replacement, Total hip replacement, rotator cuff repain, menesci injuries,fracture rehabilitation

posture and Ergonomic guidance
Pre Natal, Post natal physiotherapy
Geriatric Physiotherapy
Neuro Rehabilitaion guidance
Strength and mobility training

Customized Fitness and Nutrition Plans

Achieve your health goals with personalized fitness and nutritional plans tailor-made for your unique needs

Whether you want to loose or gain weight, or want any condition specific diet like Diabetes, hypertension etc. our customized program ensures effective results 

Practical tips for incorporating healthy habits.

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